door-prizes-webSpeaking Services 

Every organization can benefit from our message that revolves around creating and maintaining balance in Mind, Body, and Spirit!

We are available to speak at a variety of venues, ranging from large corporate training events to small women's retreats and everything in-between!  

Email us at to find out how this message fits your event!

photo-1429260350537-7db124ce78acCoaching Services 

Your journey wasn't meant to be traveled alone!  

If you are tired of wandering alone and would like some company and direction for your journey, we want to help!  Personal coaching packages are available to help you achieve balance in your mind, body, and spirit!

To reach us,  email If you prefer to engage in an online community, be sure and join us on the 11-40 Balance Facebook Page.  



Got questions?  Below are some of our most frequent inquiries.

Don't see what you are looking for? Email us with your question at  

We look forward to hearing from you!

What is 11-40?

In Deuteronomy 1:2, the Israelite's had recently been released from slavery in Egypt.  The Bible says the journey from Mt Sinai (just outside of Egypt/slavery) to Kadesh-barnea (just outside of the Promised Land) was an eleven day journey.  The next verse tells us that it took them 40 years to get there.  They grumbled, complained, doubted, and disobeyed - therefore, they wandered.  Will we wander for 40 years?  Or will we choose the 11 day path?  Either way is a journey, a process.  But many times, we choose the long, hard path.  11-40 Balance is about recognizing who you are and what God's plan is for you.  It's about living Happy, Healthy, Holy!

How do I connect with the 11-40 Balance Team?

For email inquiries, contact us at  We do our very best to reply to all emails within 5 business days.  Like connecting on social media?  Find us here: Facebook, Pinterest, Instagram, and Twitter.  

What can I expect from coaching services?

We have several coaching packages available for those that want personal direction and company on their journey.  Each package includes an individual assessment and an eating & exercise plan.  Additional options also include coaching via email and/or phone.  Contact us at

How much time do I have to commit to a coaching package?

Coaching plans range anywhere from 11 days to 6 weeks.

I am busy?.  Can I do this?

Yes!  Yes!  And yes!  There will be some planning required, but we will walk you through it! 

Can I do this on a college student's budget?

Yes!  Living balanced on a budget is coming soon!

Is this a membership site?

No, each plan is a one time purchase.  

Are you available for speaking engagements?

Yes!  We are available to speak at venues ranging from large corporate training events to small women's retreats and everything in-between!  Our message will always revolve around creating and maintaining balance in mind, body, and spirit.  Contact us at




Contact us

Email us at or send us a note below!

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